The reason we suggest taking Oregano Oil
Softgels after meals is that this way you will avoid the heat sensation
at your stomach and the strong oregano flavor that may occur.
Because Oil of oregano stimulates the flow
of blood to the pelvic and uterine area, you must avoid taking it
internally during Menstruation. After a one week break, you can start
again for up to 21 days, and so on.
› You can put 1 – 2 drops in your salad with olive or any other oil that you prefer.
› Add 1 drop of Essential Oil of Oregano in spaghetti, pizza sauce or on a roast.
› Add 8 – 12 drops to a 16-ounce (500 ml.) spray bottle filled with water for a surface cleaner.
› Use 2 – 4 drops in the diffuser of your choice.
› You can add 10 – 15 drops to a cream emulsion to use on your skin.
